52 adult positive cards

Thinking, feeling and doing are strongly interrelated. What you think directly affects how you feel. If you're not happy with how you're feeling, explore whether you could think differently. This set of cards is a collection of helping thoughts that can inspire you. They are especially for adults, or anyone who feels grown up.

Do you have a challenge you need to take on? Are you unable to accept something? Do you have to deliver an achievement, but do you mainly hear unhelpful thoughts in your head? Do you keep having trouble with a colleague, and are you tired of being so busy in your head?
Choose a suitable thought and make it your helping thought! You'll see it helps.

The cards are divided into categories: accepting/accepting, self-confidence, action/motivation, performance and compassion.

Note: This article is in Dutch!