Autism is a spectrum disorder that can lead to challenges in social interaction, communication and information processing. People with autism may suffer from overstimulation, which can make them feel overwhelmed, tense or anxious.
A weighted vest or bear hug vest can be an effective tool for people with autism to reduce overstimulation and improve their well-being.
Reduce overstimulation: Weight and deep pressure can help calm the senses and regulate brain activity. This can help reduce symptoms of overstimulation, such as hypersensitivity to sound, light or touch.
Improve self-confidence: Weight and deep pressure can help to ground the body and increase awareness of it. This can help to improve self-confidence and increase feelings of control.
Improve sleep: Weight and deep pressure can help to relax and calm the body. This can help to improve sleep and increase feelings of calm.